Tag: sport safety

  • OXIDATIVE STRESS( NO PROGRESS, SICK, INJURED, NOT MOTIVATED)

    OXIDATIVE STRESS( NO PROGRESS, SICK, INJURED, NOT MOTIVATED)

    Before we get into the details of this subject, let’s take a look at Oxidative stress is a state in which the body makes too many reactive oxygen species (ROS) and doesn’t have enough anti-oxidant defenses to get rid of them. Many things can lead to oxidative stress. These include being exposed to pollution in…

  • “No Pain, No Gain” ?

    “No Pain, No Gain” ?

    Some people think that it is insane to do something without feeling any pain. They think that in order to get the best results, one should go through a lot of pain. However, this is not true. There are many ways to get the best results without going through all that pain. For example, if…