Pages Menu
Main Menu

Posted by on Jan 26, 2023 in Fitness, Injury prevention, Performance, Sports, Sports Performance, Strength & Conditioning, Tennis | 0 comments

6 WORST MISTAKES OF TENNIS

6 WORST MISTAKES OF TENNIS

Poor technical and tactical tennis ability Tennis is a complex sport that requires proper technical and tactical skills to excel. Unfortunately, due to a lack of knowledge or improper training methods, many players struggle with the technical and tactical aspects of the game. As a result, they do not reach their full potential as players and may suffer from injuries or burnout. With the right help and training, it is possible to fix bad skills and improve performance on the court so that one can reach their full potential. Many skills are required to master in the technical and tactical aspects of tennis in order to be successful on the tennis court. The four most important skills that players need to learn to play tennis well are pace, groundstrokes, serve and overhead shots. Here’s a list with brief explanations of how each skill works in tennis. Pace: the ability to read and adapt to an opponent’s pace is one of the most important skills for tennis players. When playing...

Read More